In this book about the Soto Zen Buddhist practice of sesshin, Okumura Roshi helps practitioners prepare for the experience of "just sitting" during a sesshin. Okumura offers a comprehensive exploration of the significance of his teacher Uchiyama Roshi's style of sesshin. Edited by Hoko Karnegis. 138 pages NB This is in an e-book format only and not for printing. Works best in browsers and Adobe Reader.